Grenade Black Ops (100 capsules)

Black Ops® is a high quality weight management system developed by the multi-award winning Grenade® team, developing a unique stimulant effect that boosts mental and physical performance.

Primarily designed for a male audience, Black Ops® has a shorter duration of action than the original Grenade® Thermo Detonator®, making it an ideal choice for HIIT (High Intensity Interval Training) advocates and those who train in the afternoon or early evening. Developed in collaboration with the US Special Forces, Grenade® Black Ops®delivers a precise, controlled stimulant effect.

This scientifically evidence-based product is ideal for targeted, moderate-intensity bursts of energy and thermogenesis without the long-lasting side effects common in fat burners and pre-workout products. Why feel wound up, jittery and cranky for hours after a workout when ingesting a fat-burning product? Why not take a precisely dosed product that delivers great energy-boosting and fat-cell mobilising effects without the side effects and energy depletion at the end of the day? Now with Black Ops® you can achieve the results you want without the negative aftertaste.

CAN I TAKE BLACK OPS® WITH GRENADE® THERMO DETONATOR®?

Yes, we recommend Grenade® Thermo Detonator^® during the day and Black Ops® before training. Make sure there is at least a 3 hour gap between taking both products and neither is taken less than 5 hours before bedtime.

CAN I TAKE BLACK OPS^® WITH WHEY PROTEIN AND HYDRA 6^®?

Yes, there is no barrier to using Black Ops® in combination with whey protein. Whey protein is essentially a carefully processed food with a high protein content, which is often necessary for people who lead an active lifestyle.

WHAT KIND OF WORKOUTS SHOULD I DO TO GET THE BEST RESULTS WITH BLACK OPS^®?

It is recommended to do 2-3 HIIT workouts per week to lose fat mass. HIIT or High Intensity Interval Training is cardio exercise in intervals where you can vary between high intensity exercise (e.g. jogging) and low intensity exercise (e.g. slow jogging). A simple example would be a 5-minute warm-up on the treadmill followed by 30 seconds at 18 km/h and 60 seconds at 8 km/h, repeating this for 10-15 intervals. Clearly, training at this intensity may not be possible when you first come to the gym, but adapting this type of training to your ability will give you the best weight loss results. HIIT training has been shown to burn more calories in a shorter time than steady-state, low-intensity cardio training. In addition, strength training 3-4 times a week increases muscle size and tone, and bigger muscles allow you to burn more fat during the day. On days when you don't do HIIT, you can do a slow cardio workout (walk, bike ride, etc.).

HOW LONG CAN I TAKE BLACK OPS^® ?

There are no restrictions on how long you can take Black Ops®, but we recommend a 2-week break after 6-8 weeks of use. Until your desired weight is reached, you can stop using the product or continue using it when you want to achieve a leaner body mass (e.g. before the summer season or before an important event).