Simple & Fast Carbohydrates

Fast releasing carbohydrates are called simple carbohydrates. By eating fast released carbohydrates , you increase your blood sugar rapidly and get a quick release of energy. In response, your body makes insulin, which lowers the glucose level. They are fast releasing because you get a burst of energy and the energy lasts only a short time. The best time to eat fast carbs is about 30 minutes before you begin to exercise, and the best snack is one that combines carbs and protein, with an emphasis on the carbs.
PULS RECO powder (1 kg)

Puls Nutrition

€19.99

PULS INTRA (300 g)
-25%
PULS INTRA (300 g)

Puls Nutrition

€14.99 €19.99

Carbo Multi Max (1000 g)

All Nutrition

no€7.99

PULS RECO powder (550 g)
-35%
PULS RECO powder (550 g)

Puls Nutrition

€8.99 €13.99

Dextrose (1 kg)
Izpārdots -57%
Dextrose (1 kg)

BalticVitamins

€2.99 €6.99

ProBrands Isotonic sports drink (500 ml)
Izpārdots
Carbonox (1000 g)

Olimp

€9.99

Maltodextrin (2500 g)
Izpārdots -41%
Maltodextrin (2500 g)

BalticVitamins

€6.99 €11.99

Carbo Multi Max (3000 g)

All Nutrition

€24.99

ProBrands Isotonic sports drink (12 x 500 ml)
Izpārdots -7%
Mass Acceleration (1000 g)

All Nutrition

€10.99

Power Up Cargo (1000 g)

SFD Nutrition

€7.99

Onse Isotonic Sports Drink (750 ml)
Izpārdots -49%