Adults take 1 tablet twice daily.
Do not exceed the recommended daily intake.
Warnings: Consult a healthcare practitioner before use if you are pregnant, breastfeeding, taking medication, have a medical condition or are planning a medical procedure. Discontinue use and consult a healthcare practitioner if any adverse reaction occurs. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Keep out of reach of young children. Store below 30°C in a dry place, away from direct sunlight and heat. Do not refrigerate